Tuesday, August 12, 2008

Keep it simple, make it fast - Fruit Smoothie & Berry Tartelette

An ultra fast breakfast suggestion for two, suitable for busy days and providing essential vitamins.

Total time - up to 10 minutes

4 ready-made sponge tartelette cases
200 ml double cream
apricot conserve
1 punnet of blueberries - 200 gr

for the smoothie:

300 gr pineapple cubes - freshly pureed
100 ml plum cordial or fresh plums - pureed
300 ml organic swetened soy milk

For the tartelettes:
Beat the double cream until raises volume and thickens. Spread the cases with the apricot conserve, top with a rich scoop of the prepared double cream, flatten and spread with the fresh black berries.

In the glasses put pineapple puree up to 1/4 or 1/3 of the glass, pour on 50 ml plum cordial in each glass, and top with the soybean milk. Blend with a spoon before serving.

And Enjoy!

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